Office closure Easter 2025:

all area offices will be closed on Friday 18 April and Monday 21 April.

Read more about the office closure

Document downloads - Living healthy lives

Keeping fit and well

Here are some activities that will get you out and about
- Chair-based Exercise
  - File type: PDF
  - Size: 587.67 KB
  - Download this PDF: Chair-based Exercise
- Functional Fitness
  - File type: PDF
  - Size: 258.91 KB
  - Download this PDF: Functional Fitness
- Nordic Walking
  - File type: PDF
  - Size: 451.12 KB
  - Download this PDF: Nordic Walking
- Senior Pilates Longniddry
  - File type: PDF
  - Size: 187.18 KB
  - Download this PDF: Senior Pilates Longniddry
- Senior Pilates Tranent
  - File type: PDF
  - Size: 185.69 KB
  - Download this PDF: Senior Pilates Tranent
- Tea Dance North Berwick
  - File type: PDF
  - Size: 130.39 KB
  - Download this PDF: Tea Dance North Berwick
- Tea Dance Tranent
  - File type: PDF
  - Size: 130.43 KB
  - Download this PDF: Tea Dance Tranent
- Walking Dirleton
  - File type: PDF
  - Size: 1.22 MB
  - Download this PDF: Walking Dirleton
- Walk Leader Training
  - File type: PDF
  - Size: 120.49 KB
  - Download this PDF: Walk Leader Training
- Ageing Well Activity List
  - File type: PDF
  - Size: 515.83 KB
  - Download this PDF: Ageing Well Activity List
- Dunbar Health Walking
  - File type: PDF
  - Size: 118.85 KB
  - Download this PDF: Dunbar Health Walking
- East Lothian Activities Information Sheet
  - File type: PDF
  - Size: 529.04 KB
  - Download this PDF: East Lothian Activities Information Sheet
- East Lothian Health and Wellbeing Walks
  - File type: PDF
  - Size: 525.62 KB
  - Download this PDF: East Lothian Health and Wellbeing Walks